COMPETITIVE
Video Stroke Analysis for Competitive Swimmers
Improve your strokes faster with video analysis.
Every second counts in swimming whether you are a young competitive swimmer, or an elite / national level athlete. Analyzing your strokes from multiple above and below water positions can make a world of difference helping you swim efficiently and faster, quickly. Our state-of-the-art facility is designed to help you eliminate all unnecessary drag, improve your technique, and get you to the next level and your next goal faster.
Learn to swim smart, not just harder
Swimmers get plenty of laps in a regular pool during workouts. More yardage doesn’t necessarily translate to faster times. You need to swim smart during those hard training practices and USA Swim Academy can help you get there. Learn all the latest tips and techniques to teach your body to swim efficiently. Our video analysis sessions will help you perfect your technique, build on your unique capabilities, and improve your balance, propulsion, and speed in the water.
Individualized Lessons
Our small, warm water tanks are perfect for focusing on the little technique changes that will dramatically improve your strokes. Individualized take home videos will provide you with lessons to study and implement at your regular workouts.
Private Competitive Lessons
At your USA Swim Academy Competitive session, our elite instructors will discuss your swimming history and goals. We will then have you swim in one of our warm water tanks against a low current. As you swim up the river, the instructor will be watching and video taping your strokes and will provide you with immediate stroke analysis. We utilize a vast swimming video library of elite swimmers and will share these videos with you in order to highlight a particular stroke drill or technique we want you to master. At the end of the session, we can provide you with a video to take home that includes clips from the session and notes about areas to improve.
STARTS AND TURNS CLINICS
USA Swim Academy coaches know the importance of great starts and turns. We encourage our clients to take part in one of our stroke and turn clinics to focus in depth on these critical aspects of the sport. Due to the size of our tanks, we host these stroke and turn clinics at local pools a few times per year. Let your instructor know if you’re interested in attending our next camp and we will be certain to get you on the email list as information is sent.
TEAM NIGHTS
Team nights provide each swimmer with 20 minutes of instruction and video analysis of the stroke of their choice. USA Swim Academy instructors facilitate each video lesson but we encourage local coaches to actively participate. While not in the water, other team members can work through stations on our swim bench or in our Performance Academy concentrating on dryland aquatic exercises. Contact USA Swim Academy if you want to set up a Team Night for your team. They’re perfect for high school, summer league, and club programs.